High-Achieving Women.
Real Stories.
Real Glory.
Living Room Wisdom is an intimate, safe podcast space where women in transition reclaim their story, regulate their nervous system, and step into sovereign, conscious leadership and wealth beyond hustle through the Anatomy of Abundance® Framework.
Looking for the right episode fast? Browse by season, topic, or what your nervous system needs today.
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Welcome to the Living Room
This is where high-achieving women come to exhale.
Not to be fixed.
Not to be sold a new identity
Not to be told to push through
This is a grounded, nourishing space for stories that tell the truth and wisdom you can actually use. Because around here, your story is your glory.
“Exactly the kind of wisdom I needed right now.”
- Spotify Listener
These are stories of women who…
Achieved a lot and still felt empty
Hit burnout and chose a different kind of power
Outgrew the version of success they were praised for
Learned to lead from the body, not just the mind
Rebuilt their relationship with money, worth, and safety
Turned their lived experience into sovereign leadership
What you’ll hear here
Embodied Leadership
Leading from truth, values, and lived wisdom
Emotional Inntelligence
Honesty about choices, challenges, and awakenings
Wealth Beyond Hustle
When the old story ends and the new one begins
Burnout Recovery
Regulation, repair, and sustainable momentum
Identity & Sovereignty
What changes when you change
Conscious Success
Pivots, grief, reinvention, and the reality in-between
The Anatomy of Abundance® Framework
Living Room Wisdom is rooted in the Anatomy of Abundance® Framework, a practical and embodied approach to building success that doesn't cost you your peace.
It supports:
Moving from burnout to sovereignty
Leading with emotional clarity and embodied authority
Creating financial expansion without the hustle identity
Integrating mindfulness, psychology, and lived experience into real decisions
Latest Episodes
Embodiment
From Hustle to Harmony: The Identity Shift High-Achieving Women Need
Money Mindset
Investing without Overwhelm | How Women Build Wealth With Confidence
Neurocreativity
From Scarcity to Embodied Abundance | Neurocreativity & Leadership with Sylvia Becker-Hill
Episodes for the season you're in
Pick a pathway. Press play. Let the nexty step come into focus
EPISODE #81
If you’re high-achieving but exhausted
Rest is not lazy. You’re likely over-functioning. Let’s rebuild capacity without losing your ambition.
EPISODE #88
If you want wealth beyond hustle
Money is practical. It’s also emotional, relational, and embodied.
EPISODE #84
If you’re stepping into a new identity
When your old definition of success stops working, that’s not failure. That’s initiation.
What listeners say
"Living Room Wisdom is thoughtful, down-to-earth, and the kind of conversation that stays with you long after you’ve listened.”
- Apple Podcast Reviewer
"The Anatomy of Abundance® Framework completely shifted how I think about money and success. I finally feel safe."
- Jessica T.
" I replayed your words about 5 times and wrote them down in my notes so I can come back to them. Powerful powerful stuff and exactly what I needed to hear. Thank you for being such a brilliant light in today’s world."
- Jennifer B.
If an episode met you at the right time, leaving a review helps more women find this room.
Join Inner Circle
Episode notes, key takeaways, and grounded prompts to integrate what you're learning.
You'll receive:
Recaps and takeaways after episodes
Reflections designed for embodiment (not just information)
Early access to live, in-person gatherings and experiences
This isn't just a podcast
Alongside 100+ episodes of conversation, storytelling, and healing, Patrina also hosts live, in-person experiences designed for intimacy, presence, and integration, including the Pure Abundance Retreat®.
Your Path to Inner Fulfillment and Limitless Possibilities. Unleash your potential, find your purpose, and embrace a life of abundance like never before.
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